LATEST POSTS

Welcome to December! Usually when I reflect on a year, I do it by recalling all the big things that happened during the months but in 2021, the year was slow and full of unexpected events and so there...

In my life, there’s not a lot of things I regret but the things that I do, I really do regret them. The least we can do is learn from those regrets and vow to do better. But are there some things...

I said to a friend in a recent conversation “why do we have to go through becoming, why can’t we just become?” I made this comment in reference to a conversation about us becoming adults because the “adulting”...

I had a pretty rough week last week, it felt like I was running on a really low emotional battery. I wonder if any of you reading this can relate to feeling that way, are there some days that just seem...